Embody Wellbeing
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    • What is body-centered psychotherapy?
    • What usually happens in a body-psychotherapy session?
    • Why work with the body?
    • How does body-pscyhotherapy help?
    • What kinds of problems does body-psychotherapy address?
    • What is the theoretical framework of this approach to therapy?
    • How long does it take?
    • How much does it cost?
    • Do you take insurance?
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Psychotherapy: A Body-Centered Approach

If you are
  • struggling with unresolved issues from the past that are still causing you pain or difficulty
  • experiencing pain, illness or other body symptoms related to past or present stress
  • experiencing anxiety or depression that is preventing you from feeling good and moving forward in your life and relationships
  • facing a challenging transition and feeling stuck, troubled or disempowered
  • feeling you have analyzed your issues to death and want to get to the level where you can make real change
Body-centered psychotherapy can
  • give you a safe way to unpack complex issues and discover pathways of change and greater wholeness as a person
  • complete what needs to be completed, not just on an intellectual level, but on the body level where emotional healing happens
  • free yourself from entanglements in your relationships
  • develop grounding, centering, and boundaries that support feelings of strength, safety and aliveness
  • develop your capacity to relate to and with feeling
  • help you find your truth, your vision and your voice in a deep, embodied, organic way.
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 Frequently Asked Questions: 
What is body-centered psychotherapy?
What usually happens in a body-psychotherapy session? 
Why work with the body? 
How does body-psychotherapy help?
What kinds of problems does body-psychotherapy address?
What is the theoretical framework of this approach to therapy?
How long does it take?
Do you take insurance?  


Other Services

Bodywork for Emotional Well-being
Creative Process Work
Movement Explorations
Professional Enrichment

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